Tag Archive for: relaxation

Today marks the start of Mental Health Awareness Week, which runs November 16-22. This month, focus on your own mental health and ways that you can relax after midterms and from other stressors in your life. And Hannon Library has some resources to help you!

mentalhealth

Located on the third floor, find an array of books that have information on meditation, tips for keeping your mind connected to your body, and ideas for staying relaxed. Check out the display along with Hannon Library’s extensive book collection to learn more!